Category: Science

Beginning.com is an award-winning mobile tool supporting girls and women around the world. Created by women for women, Beginning.com mixes the power of science, data, and mind-body techniques to empower you at every stage of your life journey. Our team aims to make our ambitious app accessible to everyone who can benefit from it. In addition to […]

Many things have been said about the power of meditation; from being the best tool for stress relief to boosting happiness and even your immune system. It can also be a great solution for moms-to-be who wish to find resilience and inner balance to cope with these exciting, yet hectic times. But, can meditation aid […]

We have all heard about and even experienced for ourselves what nature can do for us. What’s better than going outside and taking in a deep breath of fresh air on a stressful day? Or going for a stroll along the beachfront, taking in the peaceful sounds of the sea crashing? The fact is, nature […]

It seems that, once you announce your pregnancy to the world, everyone has a piece of advice for you. Eat this, don’t drink that, get plenty of sleep, and don’t stress yourself out. You’ve probably heard this one quite a few times. Even your pediatrician may suggest to “take it easy” and not let stress get in the […]

Painful menstrual periods, aka dysmenorrhea, is the most common gynecologic disorder in women and folks with a womb during their reproductive years. While this may sound alarming, painful periods may happen in the absence of any underlying or serious condition. In fact, about 40 to 90% of women experience painful periods. Although there are plenty of […]

Many mothers often adopt a ‘singsong’ tone when speaking to their babies. Ever wondered why? Subconsciously, we understand that a baby’s ability to listen and hear is not the same as an adult’s. So we try to make our speech somewhat more musical and exaggerated. No wonder lullabies have been around for many years. Their […]