Category: Wisdom of Healing

One in three women will be in an abusive relationship at some point in their life. If you’ve ever been in a toxic relationship, you’ll know they can shake you down to the core. You come out feeling worn-down, broken, and full of self-doubt. Going through a breakup will always be difficult. But going through […]

Girls, women, and people with wombs are no strangers to pain. Pre-menstrual syndrome (PMS), childbirth, and menopause come with many painful symptoms. Yet, once you begin transitioning to menopause, your relationship with pain changes. Pain is more recurrent and intense. You may also develop conditions such as fibromyalgia, bruising, and headaches. Is there a link […]

We will all experience grief in our lives. Whether it is losing someone close to you, the loss of a relationship, or even losing a pet. Either way, everyone will deal with grief at some point. However, everyone’s experiences of grief are different. That’s right! We all have different reactions and emotions, and experience the […]

We have all heard about and even experienced for ourselves what nature can do for us. What’s better than going outside and taking in a deep breath of fresh air on a stressful day? Or going for a stroll along the beachfront, taking in the peaceful sounds of the sea crashing? The fact is, nature […]

Losing a loved one is undoubtedly one of the most challenging experiences in life. The pain can feel overwhelming, and the process of healing might seem daunting. However, with time, self-care, and support, you can find the strength to navigate this difficult journey towards emotional healing. In this article, we’ll explore practical steps to help […]

Beginning.com is an award-winning mobile tool supporting girls and women around the world. Created by women for women, Beginning.com mixes the power of science, data, and mind-body techniques to empower you at every stage of your life journey. Our team aims to make our ambitious app accessible to everyone who can benefit from it. In addition to […]

Confinement. Lying-in. La cuarentena. Zuò yuè zi. Many countries around the world treat the postpartum period as a special time of transition. Family members surround the new mother and take care of household chores. They give her time and space to focus on her baby and self-care. For example, in China, zuò yuè zi (sitting the […]

Pregnancy loss takes place in around 26% of all pregnancies and is most likely to happen during the first trimester. This is a devastating event that can affect your mental, emotional, and physical health, alongside your relationships. It’s important to acknowledge your pain and loss. While you may never fully get over what happened, with […]