Author: admin

Starting your period can feel embarrassing, overwhelming, and even confusing. All of a sudden, your body is going through many changes that are completely out of your control. You can feel awkward, uncomfortable, and extremely self-conscious. It’s normal, and we all experience similar feelings at one point or another. But, rather than feeling embarrassed about […]

We have all heard about and even experienced for ourselves what nature can do for us. What’s better than going outside and taking in a deep breath of fresh air on a stressful day? Or going for a stroll along the beachfront, taking in the peaceful sounds of the sea crashing? The fact is, nature […]

Beginning.com is an award-winning mobile tool supporting girls and women around the world. Created by women for women, Beginning.com mixes the power of science, data, and mind-body techniques to empower you at every stage of your life journey. Our team aims to make our ambitious app accessible to everyone who can benefit from it. In addition to […]

Beginning.com is an award-winning mobile tool supporting girls and women around the world. Created by women for women, Beginning.com mixes the power of science, data, and mind-body techniques to empower you at every stage of your life journey. Our team aims to make our ambitious app accessible to everyone who can benefit from it. In addition to […]

Life changes after having a baby — it’s inevitable. Parenting may change you as a person and affect your and your partner’s relationship. But relax! Instead of dreading change or the “end of romance”, acknowledge and prepare for this 180-degree turn. Consider sitting down and discussing the expectations both you and your partner have, and […]

Life changes when you become a mom. You may reassure your friends that “everything will be exactly the same” between you. However, things don’t always go according to plan. Soon, you find yourself dedicating almost 100% of your time to your little one — changing nappies, waking up for midnight feedings, and physically recovering from […]

You’ve probably heard of chakras before. Maybe you’ve heard the word in a yoga class? Or perhaps on a TV show? You might have even seen the chakra chart before. But what exactly are the 7 chakras? Well, in this article, we’ll look at the 7 chakras and their meaning, all at a beginner’s pace. […]

Many women and folks with a vagina struggle to reach orgasm during sexual activity with a partner. In fact, only 10% to 15% of women say they can climax easily. So, the most important thing to know is that if you struggle to orgasm, there is nothing wrong with you, and this is a problem a […]

You must have heard something about female hormones at some point in your life. If you haven’t, don’t worry! We are about to go over the key hormones in a woman’s life. It may seem like a complex topic that is difficult to grasp. And indeed, there is a lot of information and research out […]

Hospital bag packed? Car seat installed? Crib assembled? You’ve ticked off every item on your checklist. You’re as ready as you can be, and you’ve prepared your home for your baby’s arrival. Those final days are a time of anticipation or even anxiety if you don’t know what to expect. Every twinge and every pain […]