Category: Baby’s Health
Why online pregnancy courses are the future of prenatal education
Are you feeling overwhelmed by the thought of preparing for childbirth? You’re not alone. For generations, expectant mothers have gathered in community centers and hospital basements to learn about pregnancy and childbirth. But today’s mothers are increasingly turning to a more convenient alternative: online pregnancy courses.
Nutrition myths in pregnancy: Separating fact from fiction
Pregnancy often brings a flood of well-meaning advice about what to eat and what to avoid. Unfortunately, much of this guidance is based on outdated information or cultural myths rather than scientific evidence. As you navigate these crucial nine months, understanding the difference between nutrition facts and fiction becomes essential for both your health and your baby’s development.
Managing stress in the second trimester: Why it matters for you and baby
The second trimester is often called the “golden period” of pregnancy. Morning sickness typically subsides, your energy returns, and that baby bump finally starts to show. Yet amid these positive changes, stress can still loom large. Research shows that up to 70% of pregnant women report symptoms of stress and anxiety during pregnancy, with 17% experiencing anxiety specifically in the second trimester.
Preparing for Labor and Delivery: How Our Course Gives You Tools for ‘The Moment’
When you’re expecting, few thoughts loom larger than “the moment” itself—labor and delivery day. Between the excitement, anticipation, and yes, some natural anxiety, preparing for childbirth can feel overwhelming. You want to feel confident, but with so much information available, where do you even start?
Inside the Pregnancy Course: How Expert-Led Classes Transform Your Journey
Preparing for pregnancy is like studying for the most important exam of your life—except there’s no definitive textbook, the syllabus keeps changing, and the stakes couldn’t be higher. With so much conflicting advice available online, finding reliable guidance can feel overwhelming.
Why the first 6 weeks after birth set the tone for long-term recovery
The journey into motherhood doesn’t end with childbirth—in many ways, it’s just beginning. The first six weeks after giving birth represent a critical period that can profoundly impact a mother’s physical healing, emotional wellbeing, and long-term recovery. Yet in a culture that often rushes new mothers back to “normal life,” these crucial weeks rarely get the attention they deserve.
Nutrition through the trimesters: what to eat before, during, and after pregnancy for a healthier mom & baby
Feeling unsure about what to eat while pregnant—or before you even see two lines? You’re not alone. Most women miss key food groups during pregnancy, with studies showing 64% don’t meet fruit intake recommendations and over 90% fall short on vegetables. Yet simple, food-first tweaks can meaningfully support you and your baby’s development. This guide breaks down pregnancy nutrition by stage with practical tips you’ll actually use.
Preparing for breastfeeding: tips, myths, what to expect
If you’re wondering how to start breastfeeding without the stress, you’re not alone. A few smart prep steps now can make those first feeds calmer, more comfortable, and more successful.
Our Pregnancy Course for a Calm, Confident Birth
Feeling both excited and overwhelmed about pregnancy? You’re not alone. If you’re craving clear, supportive guidance without late‑night Googling, Beginning.com’s new Pregnancy Course was designed with you in mind.
Helping Your Baby Sleep With Soothing Sounds: All You Need To Know
Does your baby wake up several times at night crying? Do they toss and turn with their eyes wide open? Know that you aren’t alone. Navigating a baby’s sleeping patterns is a challenge most parents face. Conventional wisdom suggests establishing sleeping routines, singing lullabies, and rocking your baby to sleep. Yet, specially designed sound programs […]