Category: Menstrual Cycle

Choosing the Best Sanitary Protection for You
Menstrual Cycle

Choosing the Best Sanitary Protection for You

Deciding what sanitary product to use is a personal but sometimes confusing decision to make. There are so many options out there! We have come a very long way from using an old piece of cloth or sheep’s wool (thankfully). You may consider factors such as comfort, cost, and environmental impact. There isn’t a ‘one shoe fits […]

8 Handy Tips to Help You Ease Menstrual Pain
Menstrual Cycle

8 Handy Tips to Help You Ease Menstrual Pain

It’s that time of the month again, and low and behold, you’re bent over in pain, clutching onto your stomach for dear life, waiting for the cramping to subside, ouch! It’s an oh-so-familiar scene that we women and folks with a womb are bound to experience at some point. If you are keen to find […]

Menstrual Cycle

Sleep Like a Baby During your Period with These Handy Tips

The menstrual cycle is the period in which the body prepares for the event of pregnancy. It begins on the first day of your period (when estrogen and progesterone levels are low) and ends on the first day of your next period. In most cases, the menstrual cycle lasts 28 days. This phenomenon can repeat […]