Category: Post Pregnancy

Life changes when you become a mom. You may reassure your friends that “everything will be exactly the same” between you. However, things don’t always go according to plan. Soon, you find yourself dedicating almost 100% of your time to your little one — changing nappies, waking up for midnight feedings, and physically recovering from […]

Beginning.com is an award-winning mobile tool supporting girls and women around the world. Created by women for women, Beginning.com mixes the power of science, data, and mind-body techniques to empower you at every stage of your life journey. Our team aims to make our ambitious app accessible to everyone who can benefit from it. In addition to […]

Now that your baby is on the way, it’s time to start preparing. Start gathering all of the essential things early on to make your job much easier and stress-free when they come. In this list, you will find everything you need to welcome your newborn baby into your home; from clothing to safety gear, […]

Life changes after having a baby — it’s inevitable. Parenting may change you as a person and affect your and your partner’s relationship. But relax! Instead of dreading change or the “end of romance”, acknowledge and prepare for this 180-degree turn. Consider sitting down and discussing the expectations both you and your partner have, and […]

Parenting is a wonderful, life-changing experience. But it’s also a costly one. If you are not a first-time parent, you probably know what we are talking about. Yet, if this is your first child, these new expenses may come as a huge shock. Some estimates show that you tend to spend between 8,000 to 13,000 […]

The first 4 to 6 weeks of breastfeeding are crucial for breastfeeding success. Of course, breastfeeding can be stressful, especially if you are a first-time mom. You may be wondering whether you are producing enough breast milk to keep your baby happy and healthy. One of the most common reasons is the fear of insufficient […]

If you’re pregnant with your first baby, you may be surprised at how much time you spend shopping. The baby shopping list for first-time moms is a mile long: cribs, car seats, loveys, onesies, and packs and packs of diapers. Then there’s the pregnancy shopping list! Stretch mark creams, nursing bras, books on babies, books […]

Expecting? You may be bracing yourself for 2 AM wake-up calls, unexpected diaper changes, multiple feedings, and bouts of fussiness. Your friends and family say to prepare yourself for kissing a good night’s sleep goodbye. But, this doesn’t have to be the case. Ge through the newborn days alert and fresh while catching some extra […]

Do your breasts feel heavy, hard, and sensitive like they are about to burst? Well, this is known as breast engorgement. Many mothers develop engorged breasts in the first weeks after giving birth. Not only is breast engorgement painful, but it can also lead to other breastfeeding issues if it isn’t properly treated. Being able to […]

Confinement. Lying-in. La cuarentena. Zuò yuè zi. Many countries around the world treat the postpartum period as a special time of transition. Family members surround the new mother and take care of household chores. They give her time and space to focus on her baby and self-care. For example, in China, zuò yuè zi (sitting the […]