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Parenting is a wonderful, life-changing experience. But it’s also a costly one. If you are not a first-time parent, you probably know what we are talking about. Yet, if this is your first child, these new expenses may come as a huge shock. Some estimates show that you tend to spend between 8,000 to 13,000 […]

Expecting? You may be bracing yourself for 2 AM wake-up calls, unexpected diaper changes, multiple feedings, and bouts of fussiness. Your friends and family say to prepare yourself for kissing a good night’s sleep goodbye. But, this doesn’t have to be the case. Ge through the newborn days alert and fresh while catching some extra […]

“Rock-a-by baby on the treetop” we’ve all likely sung or been sung a lullaby at some point. They’ve existed for thousands of years and are still a go-to for parents across the globe. From their creepy origin to being used in modern-day cot mobiles, what exactly is it about lullabies that babies love so much? […]

Pregnancy loss takes place in around 26% of all pregnancies and is most likely to happen during the first trimester. This is a devastating event that can affect your mental, emotional, and physical health, alongside your relationships. It’s important to acknowledge your pain and loss. While you may never fully get over what happened, with […]

Learning a new language can be an exciting and rewarding journey. Whether you’re planning to travel, broaden your cultural horizons, or boost your career prospects, acquiring a new language opens doors to new experiences and opportunities. However, as an adult, learning a new language can sometimes feel like an uphill battle. But fear not! With […]

Who doesn’t love a good ole’ pampering session? Taking a long soak in the bath and washing your hair. Scrubbing your body and your face. Soaking your feet. And, the best part, giving your skin that ultimate TLC that it deserves. Pampering your face is one of those simple luxuries in life that just seem […]

When we hear the term red flag, we automatically think of romantic relationships. But red flags can appear in friendships as well. Friendships should uplift you, inspire you, and be equal parts of give and take. However, this isn’t always the case. There are plenty of friendship red flags that signal a toxic friend. Unsurprisingly, […]

Growing a whole new human being is hard work. Your body changes in ways you may have never expected! Along with these changes comes a long list of dos and don’ts. Sometimes, it seems like everything you do could have some effect on your baby. Much of the advice out there focuses on physical health: […]

Moving to a new country as an expat can be an exciting adventure, but it also brings along financial challenges. Whether you’re relocating for work, studies, or simply a change of scenery, it is crucial to live a comfortable and fulfilling life abroad. In this article, we share smart money-saving tips for expats to help […]

Having a newborn baby can be difficult for the whole family when it comes to getting some sleep. Perhaps your baby won’t stop crying, sleeps at the wrong time, or falls asleep but won’t stay asleep. Sounds familiar? Luckily there are several methods you can try to help your baby fall asleep and stay asleep. One of […]

If you have a vagina, the likelihood that you have heard of Kegels is fairly high. But often, Kegels are thought of as being solely for women of a certain age or those who have given birth. In reality, you can enjoy the benefits of Kegels at any age, and by benefits, we mean a hotter […]

You don’t have to be a master chef to prepare delicious and nutritious baby meals. Homemade recipes are exciting and include those vitamins and nutrients most commercial baby foods lack. These 10 recipes are inexpensive, nutritious, and fairly easy to make. Before starting, it’s important to clear a few doubts. For example, how long should […]

The health crisis has changed our lives on so many levels. Not only are we more aware of how precious our health is, but we also celebrate special occasions differently. Although there is a health crisis out there and you need to be extra cautious, it doesn’t mean you won’t be able to celebrate your […]

Sex in your postmenopausal years can be a bit of a Catch-22. On the one hand, you no longer have to worry about periods or getting pregnant. You likely have more freedom, so you can fully focus on your sexual needs. On the other hand, menopause comes with many physiological changes that may affect intimacy. […]

Confinement. Lying-in. La cuarentena. Zuò yuè zi. Many countries around the world treat the postpartum period as a special time of transition. Family members surround the new mother and take care of household chores. They give her time and space to focus on her baby and self-care. For example, in China, zuò yuè zi (sitting the […]