Motivation & Inspiration

7 Good Things About Introverts: Why You Don’t Need to Change

You’ll find millions of articles online advising introverts on how to become more extroverted. But guess what? There’s absolutely nothing wrong with being introverted! Asking an introvert to become extroverted is unfair because neither one is better than the other. They are just different, and there’s nothing wrong with a bit of difference! So, if […]

The First Trimester of Pregnancy
Pregnancy

The First Trimester of Pregnancy

Pregnancy lasts nine months and it is divided into three stages known as “trimesters”. The first trimester refers to the time starting on the first day of your last period until the end of week 13. Your body undergoes many changes during this stage and it’s likely that you will experience morning sickness, breast tenderness, […]

Health & Wellness

How To Preserve Bone Health Throughout Menopause

People going through menopause are at a greater risk of developing osteoporosis, a disease that weakens bones. Due to the decreasing estrogen levels during perimenopause and menopause, bone mass also decreases, which leads to more fragile bones. Luckily, there are some preventative measures you can take to avoid osteoporosis. What are the signs of osteoporosis? […]

What is White Noise and Does it Work?
Post Pregnancy

What is White Noise and Does it Work?

Having a newborn baby can be difficult for the whole family when it comes to getting some sleep. Perhaps your baby won’t stop crying, sleeps at the wrong time, or falls asleep but won’t stay asleep. Sounds familiar? Luckily there are several methods you can try to help your baby fall asleep and stay asleep. One of […]

Passion
Passion

Why Women Experience Low Libido and How to Reignite Desire

During your life, your sexual desire will fluctuate. Age, hormones, and stress can all affect how little or much you crave sex. While some naturally have a low libido, a lack of desire can be caused by a range of factors, especially if it’s a sudden occurrence. Finding the cause of your low libido is […]

This Is How Your Body Changes During Pregnancy
Pregnancy

This Is How Your Body Changes During Pregnancy

You likely know that pregnancy is a time of great emotional and physical change. You are going to house a tiny life inside of you for the next 9 months. And so, your body changes to accommodate your growing baby. Some changes are more pronounced and uncomfortable than others. Others are even welcome like the […]

Menopause

How To Preserve Bone Health Throughout Menopause

People going through menopause are at a greater risk of developing osteoporosis, a disease that weakens bones. Due to the decreasing estrogen levels during perimenopause and menopause, bone mass also decreases, which leads to more fragile bones. Luckily, there are some preventative measures you can take to avoid osteoporosis. What are the signs of osteoporosis? […]

Baby Names: The Latest Trends to Keep an Eye On
Beauty & Lifestyle

Baby Names: The Latest Trends to Keep an Eye On

Choosing the perfect name for your baby is a dilemma all parents face. Do you want something long and lyrical? Do you prefer a name that is short and sweet? Or, perhaps you want something 100% unique and intriguing. Naming your baby is not simple — lots of thought and dedication goes into this process. […]

False Labor or Actual labor? How to Spot the Difference
Pregnancy

False Labor or Actual labor? How to Spot the Difference

Hospital bag packed? Car seat installed? Crib assembled? You’ve ticked off every item on your checklist. You’re as ready as you can be, and you’ve prepared your home for your baby’s arrival. Those final days are a time of anticipation or even anxiety if you don’t know what to expect. Every twinge and every pain […]

Emotional Healing After Pregnancy Loss
Mental Health

Emotional Healing After Pregnancy Loss

Pregnancy loss takes place in around 26% of all pregnancies and is most likely to happen during the first trimester. This is a devastating event that can affect your mental, emotional, and physical health, alongside your relationships. It’s important to acknowledge your pain and loss. While you may never fully get over what happened, with […]

Motivation & Inspiration

Home Office Decor Ideas: How To Keep Work And Home Separate

Due to COVID, many of us work from home, and many wish to continue doing so. With this, comes countless perks but also a few downfalls. For example, how can you truly separate work and home when you’re working from your home? Well, we have the answer for you, it’s all in the decor! Keep […]

Menopause

Chronic Pain and Menopause: What’s The Connection?

Girls, women, and people with wombs are no strangers to pain. Pre-menstrual syndrome (PMS), childbirth, and menopause come with many painful symptoms. Yet, once you begin transitioning to menopause, your relationship with pain changes. Pain is more recurrent and intense. You may also develop conditions such as fibromyalgia, bruising, and headaches. Is there a link […]

Motivation & Inspiration

Beginning.com Partners with ABC Online Solution to Revolutionize Global User Acquisition

Press Release Beginning.com, the award-winning wellness platform dedicated to improving the lives of women through innovative sound therapy and digital tools, is proud to announce its partnership with ABC Online Solution, an Estonian digital media agency renowned for its data-driven marketing strategies. Together, the two companies will embark on a mission to scale Beginning.com’s global presence […]

Why Do Babies Cry in Their Sleep?
Baby's Health

Why Do Babies Cry in Their Sleep?

When a small child cries, your first instinct is to soothe them. You may sing a lullaby, rock them gently in your arms, or offer a breast or bottle. But, when babies start crying in their sleep, many parents and carers find themselves at odds. Is the baby in pain? Is it a nightmare? Should […]

World Travel

Building a Brighter Future Abroad? Check Out Our Smart Money-Saving Tips for Expats

Moving to a new country as an expat can be an exciting adventure, but it also brings along financial challenges. Whether you’re relocating for work, studies, or simply a change of scenery, it is crucial to live a comfortable and fulfilling life abroad. In this article, we share smart money-saving tips for expats to help […]