Blog

Nowadays, more than ever, women can and are putting their careers first and aiming for the top. It’s empowering and brave but also exhausting and relentless. Each step of the way, it’s crucial to prioritize your mental health. At times, this may seem impossible. With sleepless nights, tight deadlines, and balancing childcare, sometimes the easiest […]

“There’s no path to happiness; happiness is the path,” said the Buddha. Yet, modern society has conditioned us to believe the opposite. How many times have you fantasized about getting the perfect house, the perfect body, and the perfect job? You may have even dreamed of winning the lottery — who hasn’t, right? We equate […]

You love your parents and are grateful for having them in your and your family’s lives. But when the grandparents start letting your kid have ice cream for breakfast, lecturing you on your parenting skills, or not showing up enough, some difficult conversations must be had. Of course, nobody likes “having difficult” conversations, especially when […]

Being a teenager is a confusing time, especially when it comes to sex! Sex seems to be everywhere. Some are sexually active, while others aren’t. There’s for sure plenty of lies and rumors flying around. Plus, you watch as your male classmates are praised for having sex while the girls they have sex with are […]

You and your partner have made the important decision of having a baby. Naturally, making a baby entails sex. During this particular period in your life, sex may change. After all, you are getting under the sheets for a specific purpose — conceiving. While trying to conceive, “TTC”, many of us get stressed and anxious. […]

Many mothers often adopt a ‘singsong’ tone when speaking to their babies. Ever wondered why? Subconsciously, we understand that a baby’s ability to listen and hear is not the same as an adult’s. So we try to make our speech somewhat more musical and exaggerated. No wonder lullabies have been around for many years. Their […]

Pregnancy is a time of many changes. Your family is changing, your environment is changing and even your body is changing. While some of these changes are positive, they can be a great source of stress as you enter a terrain of uncertainty. Experts suggest that easing stress can be the key to a healthier […]

Growing a whole new human being is hard work. Your body changes in ways you may have never expected! Along with these changes comes a long list of dos and don’ts. Sometimes, it seems like everything you do could have some effect on your baby. Much of the advice out there focuses on physical health: […]

You and your partner have made the important decision of having a baby. Naturally, making a baby entails sex. During this particular period in your life, sex may change. After all, you are getting under the sheets for a specific purpose — conceiving. While trying to conceive, “TTC”, many of us get stressed and anxious. […]

Pregnancy loss takes place in around 26% of all pregnancies and is most likely to happen during the first trimester. This is a devastating event that can affect your mental, emotional, and physical health, alongside your relationships. It’s important to acknowledge your pain and loss. While you may never fully get over what happened, with […]

Privacy is a fundamental aspect of ensuring human dignity, safety, and personal autonomy. Information privacy is a key aspect of the broader right to privacy. When it comes to health and well-being data, ensuring privacy is especially important as it promotes autonomy and safety and prevents economic harm and discrimination. Beginning.com’s mission is to help […]

Embarking on a backpacking adventure is like stepping into a world of boundless possibilities. It’s a chance to break free from the daily grind, discover new horizons, and create lasting memories. Whether you’re a seasoned backpacker or a novice explorer, this article aims to provide you with valuable backpacking tips to make your journey smoother, […]

Now that your baby is on the way, it’s time to start preparing. Start gathering all of the essential things early on to make your job much easier and stress-free when they come. In this list, you will find everything you need to welcome your newborn baby into your home; from clothing to safety gear, […]

Menopause is a completely normal and biological process in a woman’s life. It marks the end of fertility as your ovaries age and produce fewer reproductive hormones. This means that getting pregnant naturally is no longer possible. Women of different races, ethnicity, and background eventually reach menopause between the ages of 45 and 55, although […]

Picture this, you’re about to jet off to another country, exciting, right? But suddenly, your mind floods with panic and uncertainty. What if I miss my flight? Or if the plane crashes? Or my house gets burgled while I’m away? Sound familiar? This is travel anxiety, and it comes in many shapes and forms. In this […]