What you get:

• Watch Beginning.com’s masterclasses across 20+ categories from your desktop, smartphone (Apple or Android), or iPad.
• Listen to immersive audio with 3D sound and relaxing music to relieve stress, control pain, boost mood, and increase inner resilience.
• Discover factual and up-to-date articles, answering burning questions about your mind and body.
• Browse a customizable feed, featuring evidence-based tips, insightful facts, and ideas in sync with your goals and interests.
• Monitor your period and ovulation, gaining greater insight into your menstrual cycle with personalized trackers.