Author: admin

Dealing with mental health struggles can be challenging, but remember that you’re not alone on this journey. Seeking support is a crucial step toward managing your well-being and finding a path to recovery. In this article, we’ll discuss why seeking professional help is important when you’re facing mental health challenges and how it can make […]

People going through menopause are at a greater risk of developing osteoporosis, a disease that weakens bones. Due to the decreasing estrogen levels during perimenopause and menopause, bone mass also decreases, which leads to more fragile bones. Luckily, there are some preventative measures you can take to avoid osteoporosis. What are the signs of osteoporosis? […]

Life changes after having a baby — it’s inevitable. Parenting may change you as a person and affect your and your partner’s relationship. But relax! Instead of dreading change or the “end of romance”, acknowledge and prepare for this 180-degree turn. Consider sitting down and discussing the expectations both you and your partner have, and […]

One in three women will be in an abusive relationship at some point in their life. If you’ve ever been in a toxic relationship, you’ll know they can shake you down to the core. You come out feeling worn-down, broken, and full of self-doubt. Going through a breakup will always be difficult. But going through […]

Ah, red flags. We’re warned about them, joke about them, and often overlook them. But learning to read red flags and act upon them, can save you a lot of time and pain. In this article, we’re going to break down some of the red flags that can present in budding romantic relationships. So, keep reading to […]

The green-eyed monster. Envy. Whatever you call it, jealousy is an emotion we all experience from time to time. While some are more jealous than others, jealousy will almost always crop up in a romantic relationship at some point. We often consider signs of jealousy a big red flag. But is a jealous partner always […]

We’ve all heard the expression ‘money doesn’t buy happiness… but I’d rather cry in a Ferrari’. And this couldn’t be truer when it comes to a breakup. A lot of the advice given to get through a breakup involves having money to spare. Starting a new hobby can cost hundreds of dollars. The same goes […]

You and your partner have made the important decision of having a baby. Naturally, making a baby entails sex. During this particular period in your life, sex may change. After all, you are getting under the sheets for a specific purpose — conceiving. While trying to conceive, “TTC”, many of us get stressed and anxious. […]

Being a teenager is a confusing time, especially when it comes to sex! Sex seems to be everywhere. Some are sexually active, while others aren’t. There’s for sure plenty of lies and rumors flying around. Plus, you watch as your male classmates are praised for having sex while the girls they have sex with are […]

Sex in your postmenopausal years can be a bit of a Catch-22. On the one hand, you no longer have to worry about periods or getting pregnant. You likely have more freedom, so you can fully focus on your sexual needs. On the other hand, menopause comes with many physiological changes that may affect intimacy. […]