Blog

Post-gym hair. Sweat. B.O. Finishing a workout isn’t quite the sexiest moment of your entire life. But, have you ever noticed feeling super horny afterward anyway? Well, you aren’t alone and this is actually a very normal aftermath of hitting the gym. Some describe feeling euphoric, and tingly after exercise. While others simply have the desire to […]

Menopause is undeniably a challenging time for anyone going through it. From physical symptoms such as hot flashes and night sweats to emotional symptoms such as depression and anxiety, it can really take a toll on your wellbeing. And that’s without mentioning the added risk of certain conditions like osteoporosis and heart disease. Luckily, there […]

A urinary tract infection (UTI) is a common infection in any part of your urinary system. This includes your kidneys, uterus, bladder, and urethra (where pee comes out of). It happens when bacteria enters the urinary tract through the urethra and starts to multiply. Both women and men can get UTIs, but they are much […]

The green-eyed monster. Envy. Whatever you call it, jealousy is an emotion we all experience from time to time. While some are more jealous than others, jealousy will almost always crop up in a romantic relationship at some point. We often consider signs of jealousy a big red flag. But is a jealous partner always […]

Life changes after having a baby — it’s inevitable. Parenting may change you as a person and affect your and your partner’s relationship. But relax! Instead of dreading change or the “end of romance”, acknowledge and prepare for this 180-degree turn. Consider sitting down and discussing the expectations both you and your partner have, and […]

Sex education is bad, so so bad. We’re only really taught about heterosexual sex and, even then, it’s lacking. So, if you have sex with women or people with a vagina, your knowledge of safe sex is probably sparse. But wait, you can’t get pregnant, right? Why do you even need to have safe sex? […]

It seems that, once you announce your pregnancy to the world, everyone has a piece of advice for you. Eat this, don’t drink that, get plenty of sleep, and don’t stress yourself out. You’ve probably heard this one quite a few times. Even your pediatrician may suggest to “take it easy” and not let stress get in the […]

COVID-19 has really changed a lot, hasn’t it? Who would have thought that we wouldn’t be meeting up in person for celebrations like baby showers or weddings? Well, remote meet-ups have become the new norm, and millions of people are still doing it. Even though many restrictions are being lifted globally, virtual baby showers are […]

Perimenopause or menopausal transition is the period leading up to menopause — the end of periods. Women typically enter perimenopause around the age of 40. In some women, it can begin as early as their late 30s. During perimenopause, periods become irregular, longer, and/or shorter. In addition, you may experience hot flashes, mood swings, changes […]

Starting your period can feel embarrassing, overwhelming, and even confusing. All of a sudden, your body is going through many changes that are completely out of your control. You can feel awkward, uncomfortable, and extremely self-conscious. It’s normal, and we all experience similar feelings at one point or another. But, rather than feeling embarrassed about […]

Choosing the perfect name for your baby is a dilemma all parents face. Do you want something long and lyrical? Do you prefer a name that is short and sweet? Or, perhaps you want something 100% unique and intriguing. Naming your baby is not simple — lots of thought and dedication goes into this process. […]

Starting a new job can be both exciting and nerve-wracking. As you embark on this new journey, it’s natural to feel a mix of emotions. You may be wondering how to integrate into your new workplace and establish yourself as a valuable member of the team. In this article, we will explore several practical tips […]

Menopause…Perhaps the word conjures up visions of middle-aged women fanning themselves in the middle of the night. Unfortunately, TV and movies don’t provide us with diverse images of menopause. So, if you’re experiencing signs of early menopause, the transition might catch you off guard. Here’s everything you need to know, including what it is, common […]

Parenting is a wonderful, life-changing experience. But it’s also a costly one. If you are not a first-time parent, you probably know what we are talking about. Yet, if this is your first child, these new expenses may come as a huge shock. Some estimates show that you tend to spend between 8,000 to 13,000 […]

Having a newborn baby can be difficult for the whole family when it comes to getting some sleep. Perhaps your baby won’t stop crying, sleeps at the wrong time, or falls asleep but won’t stay asleep. Sounds familiar? Luckily there are several methods you can try to help your baby fall asleep and stay asleep. One of […]