Category: Beauty & Lifestyle

Are you meticulously crafting the perfect birth plan? Detailing your preferences for everything from lighting to labor positions? While having a written birth plan certainly has merit, there’s something even more powerful at your disposal: education.

Beginning.com, the award-winning women’s wellness app, is proud to announce Estonian national competitive swimmer and environmental advocate Merle Liivand as our new international ambassador. This partnership unites Beginning.com’s commitment to women’s holistic wellness with Liivand’s inspiring mission of physical achievement and environmental protection.

Are you feeling overwhelmed by the thought of preparing for childbirth? You’re not alone. For generations, expectant mothers have gathered in community centers and hospital basements to learn about pregnancy and childbirth. But today’s mothers are increasingly turning to a more convenient alternative: online pregnancy courses.

Is your once-predictable skin behaving differently now that you’re pregnant? You’re not alone. Many expectant mothers find themselves navigating unexpected skin changes while questioning which products in their bathroom cabinet remain safe for their growing baby.

Are you scrolling through social media, bombarded with wellness advice while pregnant? From cold plunges to herbal teas, it can feel overwhelming to separate legitimate practices from potentially harmful trends. Let’s explore what’s safe, what’s not, and what needs more research when it comes to popular pregnancy wellness practices.

Pregnancy is a transformative journey filled with excitement, questions, and sometimes, uncertainty. As technology reshapes our daily lives, it’s also revolutionizing how expecting mothers prepare for childbirth and parenthood. Online pregnancy courses have emerged as powerful alternatives to traditional in-person classes, offering unique advantages that resonate with today’s parents-to-be.

Have you ever walked into a room during pregnancy and completely forgotten why you’re there? Or perhaps you’ve missed an important appointment despite setting multiple reminders? You might be experiencing what’s commonly called “pregnancy brain” or “baby brain” – a phenomenon many expectant mothers report but often question whether it’s real or imagined.

Are you struggling with pregnancy insomnia, stress, or anxious thoughts about your upcoming motherhood journey? You’re not alone. The transformative months of pregnancy bring joy but also unique challenges that affect your mental and physical wellbeing.

The modern workplace is evolving, but pregnancy still presents unique professional challenges for working women. When an employee shares news of her pregnancy, she enters a critical period where proper support determines whether she thrives or struggles professionally. With labor force participation of mothers with young children dropping from 69.7% to 66.9% between January and June 2025, businesses face real consequences when pregnancy support falls short.

In the evolving landscape of workplace benefits, maternity support stands as a critical area where progressive companies are making meaningful strides. While paid leave policies remain foundational, they represent just the beginning of what comprehensive maternity support can and should look like in today’s workplace.