Category: Relationships
Postpartum mental health: How to recognize when it’s more than the baby blues
You’ve welcomed your baby into the world, but instead of feeling purely joyful, you’re experiencing a rollercoaster of emotions. Tearfulness, anxiety, irritability—these feelings can be confusing and frightening when you expected motherhood to bring only happiness. If this sounds familiar, you’re not alone. Nearly 25% of women experience postpartum depression up to one year after childbirth, according to [research](https://home.beginning.com/blog/post-pregnancy/early-postpartum-support-first-six-weeks-after-birth-postpartum-emotional-needs/).
The emotional shift from pregnancy to parenthood: What to expect
The moment your baby arrives marks not just the end of your pregnancy journey, but the beginning of one of life’s most profound transitions. While much attention focuses on physical recovery, the emotional transformation from pregnancy to parenthood often catches new parents by surprise.
Postpartum Partners: How to Share the Load and Support Each Other
The arrival of a new baby brings joy, wonder, and a mountain of new responsibilities. While much focus is placed on the birthing parent’s recovery and the baby’s needs, the transition to parenthood is a profound adjustment for both partners. Nearly 25% of women experience postpartum depression up to one year after childbirth, making partner support essential during this vulnerable time.
Pregnancy and Productivity: Why Supporting Expecting Employees Benefits Everyone
The modern workplace is evolving, but pregnancy still presents unique professional challenges for working women. When an employee shares news of her pregnancy, she enters a critical period where proper support determines whether she thrives or struggles professionally. With labor force participation of mothers with young children dropping from 69.7% to 66.9% between January and June 2025, businesses face real consequences when pregnancy support falls short.
How companies can redefine maternity support beyond paid leave
In the evolving landscape of workplace benefits, maternity support stands as a critical area where progressive companies are making meaningful strides. While paid leave policies remain foundational, they represent just the beginning of what comprehensive maternity support can and should look like in today’s workplace.
Partner’s Guide to Pregnancy: How to Be Your Best Support
Pregnancy transforms not just one life, but two. While the physical changes happen to the mother’s body, the emotional journey belongs to both partners. If your significant other is expecting, you might be wondering how to be truly helpful beyond the stereotypical midnight ice cream runs.
The hidden cost of ignoring postpartum support in the workplace
When new mothers return to work after childbirth, they face a challenging transition that many workplaces fail to adequately support. While companies often celebrate baby showers and send congratulatory messages, the critical postpartum period remains largely unaddressed in workplace policies. This oversight isn’t just a personal challenge for new mothers—it represents a significant business cost that employers can no longer afford to ignore.
Supporting pregnant employees: Why workplace flexibility matters more than ever
Pregnancy brings joy, anticipation, and significant physical and emotional changes. For the nearly 70% of women who continue working while pregnant, these changes create unique workplace challenges that traditional work environments aren’t always equipped to address.
7 Ways To Bond With Your Partner After Your Baby’s Birth
Life changes after having a baby — it’s inevitable. Parenting may change you as a person and affect your and your partner’s relationship. But relax! Instead of dreading change or the “end of romance”, acknowledge and prepare for this 180-degree turn. Consider sitting down and discussing the expectations both you and your partner have, and […]
How To Stay Close To Your Friends When You Have Kids But They Don’t
Life changes when you become a mom. You may reassure your friends that “everything will be exactly the same” between you. However, things don’t always go according to plan. Soon, you find yourself dedicating almost 100% of your time to your little one — changing nappies, waking up for midnight feedings, and physically recovering from […]