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Post-gym hair. Sweat. B.O. Finishing a workout isn’t quite the sexiest moment of your entire life. But, have you ever noticed feeling super horny afterward anyway? Well, you aren’t alone and this is actually a very normal aftermath of hitting the gym. Some describe feeling euphoric, and tingly after exercise. While others simply have the desire to […]

If you have a vagina, the likelihood that you have heard of Kegels is fairly high. But often, Kegels are thought of as being solely for women of a certain age or those who have given birth. In reality, you can enjoy the benefits of Kegels at any age, and by benefits, we mean a hotter […]

Pregnancy is a life-changing experience. It is also a time of intense preparation and rapid change. As much as you would like to spend the next 40 weeks showing off your “pregnancy” glow and getting to know your little one, not everything is so fabulous. Hormonal changes can lead to emotional rollercoasters, strange cravings, nausea, […]

You go to the kitchen looking for a clean water bottle. You roam through your cabinets, but can’t find any. Meanwhile, all those adorable stuffed toys and little clothes overtake your living room, bathroom, and bedroom. Sounds stressful? You bet! Channeling your energy for strategic organization and planning before your baby’s arrival will come in […]

Now that your baby is on the way, it’s time to start preparing. Start gathering all of the essential things early on to make your job much easier and stress-free when they come. In this list, you will find everything you need to welcome your newborn baby into your home; from clothing to safety gear, […]

Do your breasts feel heavy, hard, and sensitive like they are about to burst? Well, this is known as breast engorgement. Many mothers develop engorged breasts in the first weeks after giving birth. Not only is breast engorgement painful, but it can also lead to other breastfeeding issues if it isn’t properly treated. Being able to […]

Many things have been said about the power of meditation; from being the best tool for stress relief to boosting happiness and even your immune system. It can also be a great solution for moms-to-be who wish to find resilience and inner balance to cope with these exciting, yet hectic times. But, can meditation aid […]

Are you thinking about having a baby sometime soon? Perhaps you’d like to have kids at some point in the distant future. Or maybe you’ve been trying for a few months and are starting to wonder why it’s not working. Regardless of the stage you’re at in your journey, this article can help you understand […]

Deciding what sanitary product to use is a personal but sometimes confusing decision to make. There are so many options out there! We have come a very long way from using an old piece of cloth or sheep’s wool (thankfully). You may consider factors such as comfort, cost, and environmental impact. There isn’t a ‘one shoe fits […]

Pregnancy lasts nine months and is divided into three stages known as “trimesters”. The second trimester refers to the time lasting from week 14 to week 27. For many expectant mothers, this is the best pregnancy stage. Not only are challenging symptoms such as nausea and fatigue gone, but they also experience the famous “pregnancy […]

The Mediterranean region is a treasure trove of breathtaking landscapes, rich history, vibrant cultures, and tantalizing cuisine. From idyllic coastal towns to ancient ruins, this sun-kissed paradise offers a plethora of experiences for every traveler. Whether you seek relaxation on pristine beaches or immersion in fascinating history, the Mediterranean has it all. In this article, […]

You love your parents and are grateful for having them in your and your family’s lives. But when the grandparents start letting your kid have ice cream for breakfast, lecturing you on your parenting skills, or not showing up enough, some difficult conversations must be had. Of course, nobody likes “having difficult” conversations, especially when […]

Albert Einstein once said “The intuitive mind is a sacred gift, and the rational mind is a faithful servant.” But what exactly is the intuitive mind, and why is it so beneficial to us? Keep reading to discover all the answers to your questions. In this article, we’ll discuss what the intuitive mind is, and […]

Historically, women have faced unequal pay compared to their male counterparts in the workplace. However, society is now more aware of this issue, and it’s important for women to feel empowered and confident in advocating for fair compensation. If you’ve been doing a great job and adding value to your organization, there’s no reason to […]

A woman’s life is full of physical and emotional transitions. Menopause is just one of them! No, it isn’t a disease or something to dread, but rather a natural part of aging. Menopause affects each of us in different and numerous ways. For instance, your body’s fat cells change and you may put on weight […]